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ABOUT THE BOOK

AVAILABLE IN DIGITAL AND PHYSICAL FORMATS WORLDWIDE.
 

Through the inspiring journey of Nia Ferguson—from middle school to college, medical school, motherhood, and beyond—this powerful blend of fiction and practical life lessons equips young women with the knowledge, confidence, and resilience they need to thrive.

Written for teen girls, parents, caregivers, educators, and mentors alike, Nia & the Numbers Game opens the door to meaningful conversations about self-esteem, healthy relationships, academic success, and sexual health with honesty, compassion, and hope.

Whether you’re a young woman preparing for life’s next chapter or a parent wanting to empower the daughter you love, this book offers encouragement, practical wisdom, and the confidence to make informed choices—today and for years to come.

WHAT YOU WILL LEARN

 
  • Build confidence and self-esteem during the teenage years
  • Start honest, healthy conversations about relationships and sex
  • Make informed decisions about dating, boundaries, and personal responsibility
  • Prepare academically, emotionally, and socially for college
  • Set goals and create a vision for a successful future
  • Recognize healthy relationships and avoid unhealthy ones
  • Navigate peer pressure while staying true to your values
  • Build resilience through life’s challenges and setbacks
  • Strengthen communication between parents and their teens
  • Empower the next generation of young women to thrive with confidence

Wear Your Confidence. Inspire the Next Generation.

Show the world what you stand for with Dr. Kela’s Empowerment T-Shirt. Designed for women and teens, this comfortable 100% cotton tee is more than everyday apparel—it’s a reminder to lead with confidence, dream boldly, and empower the young women around you.

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Praise for Nia & The Numbers Game

“Nia & The Numbers Game is an entertaining, sensitive, and factual guide for teen girls who are facing decisions about education and sex.”

Haywood Smith, New York Times and USA Today Best-Selling Author
 
 

“I wish I had Nia & The Numbers Game to read when I was growing up!”

Sandra Bookman, News Anchor & Host of WABC New York, HERE & NOW 

“I just finished your book and it is excellent. I couldn’t put it down. I think it should be required reading for all schools."
Ashlie James & the Atlanta GLOW FamilyE. Hurt
"As a father of a daughter, I think it is extremely important to highlight women like Dr. Kela who are strong advocates for teenage girls especially in today’s climate with the social media and dysfunctional reality show culture."
Ryan McCrary, McCraryFinancial Solutions
"Dr. Henry is an amazing role model and we appreciate the time she takes to help us all shine a little brighter, not only as women, but as future leaders"
Ashlie James & the Atlanta GLOW FamilyFounder & Executive Director, Atlanta GLOW , Growing Leadership of Women
"Such great work you are doing and sharing your skills and positive energy with the younger folks who need mentors like you! A person who cares and gives back to the community!!! Go, DR. KELA!!!”
Kris MunozSenior Vice President, Business & Legal Affairs at BMG
“Dr. Kela Henry is very informative and relevant to middle and high school girls. Her messages to them are clear and concise on education and health issues girls face and how to overcome them!"
Tremica Carter A Kid’s Dream, Inc.
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Proud Recepient of

The 2023 Drexel Boots Cooper MD Award

The 2019 National Association of Black Journalists  Author Excellence Award

About The Author

 

Dr. Kela is a Board-Certified Family Medicine Physician, speaker, and award-winning author. 

She is Southern-bred, with strong ties to her community. At her successful practice, she supports healthy diets, exercise, and holistic healing whenever possible.

Dr. Kela is passionate about the health of teenage girls and believes in giving back to organizations which focus on the education and empowerment of this demographic. 

She enjoys teaching and speaking with girls as early as their pre-teen years, inspiring them to start thinking about the process of applying for college or vocational school. She believes in helping these young ladies to make strong decisions about their lives and future.

 

Learn More About the Story Behind the Book

Curious what inspired Dr. Kela to write Nia & The Numbers Game?

Watch Dr. Kela’s interview with Sandra Bookman on WABC New York’s HERE & NOW and discover why this book is helping parents and teens start conversations that matter.

2019 National Association of Black Journalists (NABJ) Award
Salute to Excellence Award

For Nia & The Numbers Game, A Teenager’s Guide to Education, Relationships, and Sex

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